Back pain: cervical, thoracic, lumbar, sacral spine and coccyx
What causes pain in the muscles of the cervical spine? + 5 relaxation exercises to do at home
Cervical spine pain is a common problem, especially for people with sedentary jobs. What are some good relaxation exercises you can do at home to prevent cervical spine pain?
McKenzie method as a help for back pain?
Back pain is one of the most common reasons for visiting a doctor or physiotherapist.
How to straighten the spine? The Dorn method will help you
Straighten your spine! The Dorn method will help you.