Aesthetics and beauty - aesthetic medicine/medical aesthetics

Promoting hair growth: what helps and how to grow? + Tips for healthy hair

Promoting hair growth: what helps and how to grow? + Tips for healthy hair

Many of us long for long, thick hair. It is important to remember that the amount, shape, colour and strength of hair also depend on genetic predispositions. However, hair growth and quality can be significantly improved by lifestyle and proper care. What helps promote hair growth? What should we avoid?