Main dishes: healthy, quick and popular recipes for lunch or dinner

Stuffed peppers prepared in a healthy way in the oven with turkey meat. Have you tried our recipe yet?

Stuffed peppers are an internationally very popular dish. They are known perhaps all over the world, and therefore in this case the possibilities of preparation and variations are unlimited. We know it roasted, boiled, baked, stuffed with meat, vegetables, cheese, rice and various other legumes. One of these recipes we will show today.

Roasted stuffed peppers in a healthy version. Try our delicious recipe

Only healthy ingredients and an unusual preparation procedure are used in our stuffing recipe. Try it with us and strengthen your immunity.

Recipe: fit healthy gluten and lactose-free lángos will delight all lovers of healthy food

Even seemingly unhealthy food, such as linguine, can be prepared in a healthy lactose-free version for celiacs that will not strain our digestion.

Healthy chicken curry with coconut milk? Here's a simple recipe

Our chicken curry recipe is very simple and healthy. It can be prepared in different variations. Ours is also suitable for lactose intolerant people.

Here's our recipe for healthy ratatouille?

Our healthy recipe for the famous ratatouille is easy and can be mastered even by beginner cooks. It is suitable for even the pickiest eaters. Celiacs, lactose intolerant people and vegans can enjoy it.

Recipe for great teriyaki tempeh with broccoli and rice

Tempeh is a great new meat substitute. It is a healthy and tasty dish that can be prepared in several ways, just like meat. It is especially popular with vegans and vegetarians. Try preparing tempeh in our delicious teriyaki style.

Healthy spinach gnocchi with bryndza. Try this recipe

Spinach gnocchi is a great meal for the hungry. It is perfectly filling and spinach is rich in health benefits. Prepare a healthy version suitable for celiacs with us.

Healthy baked pasta with broccoli. Do you know this recipe?

This recipe for baked pasta with broccoli is full of health and energy. The best thing about it is that it is suitable for celiacs and people with lactose intolerance.

A light variant of the kolozvar cabbage? Here's our healthy recipe

The main ingredient of kolozhvar cabbage is sauerkraut, which is rich in vitamins, especially C. The recipe also uses high-quality and healthy beef or unusual but useful red rice.

Fit baked pasta with chicken and broccoli? Here's an easy recipe

Our recipe for baked pasta with chicken and broccoli is very simple to prepare. It will also please our digestion, which is tense. It can be prepared in different healthy and fit variants.

How to prepare a healthy and juicy rice pudding? This is our recipe

Rice pudding is a popular sweet treat for lunch or dinner. It can be prepared in many ways, we bake a healthy version.

A healthy version of fit French potatoes? This is the recipe

This very popular and easy recipe from France will fill you up thanks to our healthy version.

Recipe: green fit risotto with peas and broccoli. How to make it?

Risotto is a very variable dish. Basically, it can be made from anything in any version. Our recipe for green risotto is full of vitamins and minerals.

Recipe: dill sauce in a fitness way without lactose and gluten?

Dill is clearly one of the most controversial spices or herbs. It is aromatic, which is not to everyone's taste.

Falafel baked in the oven? Healthy chickpea recipe, not only for vegans

Be inspired by Arabic cuisine and prepare a valuable dish called falafel with us. It will surprise you not only with its taste, but also with its positive effect on health.